Fall 2021 - CMH Recreation Activity Guide

Now Enrolling! O ering: In-person, on-campus learning admissions@ mountmadonnaschool.org

Independent, nonpro t school / Nonsectarian CAIS & WASC accredited / Bus transportation

408-847-2717 MountMadonnaSchool.org

PAID ADVERTISEMENT

CITY PARTNERSHIP

PAID ADVERTISEMENT

What’s Inside

Adult Programs . . . . . . . . . . . . . . . . . . 22-23 Adult 50+ Programs . . . . . . . . . . . . . 24-27 Aquatics Programs Swim Lessons . . . . . . . . . . . . . . . . . . . . . . . . . . . 12 CRC Membership . . . . . . . . . . . . . . . . . . 9-11 Contacts: Recreation and Facility . . . . 4-6 Karate . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 Parks and Fields . . . . . . . . . . . . . . . . . 28-29 Policies . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Preschool . . . . . . . . . . . . . . . . . . . . . . . . . . . . 15 Teen Programs . . . . . . . . . . . . . . . . . . . . . . 21 YAC. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 21 Youth Programs . . . . . . . . . . . . . . . . . . 13-20

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 3

FACILITY & CONTACT INFORMATION

facebook.com/mhaquaticscenter AC

AQUATICS CENTER

www.mhaquaticscenter.com 408-782-2134 16200 Condit Road, Morgan Hill

Title

Name

Phone

Email

Aquatics Coordinator . . . . . . . . . . . . . . . Lisa Rick

408-310-4301 . . . lisa.rick@morganhill.ca.gov

Aquatics Coordinator . . . . . . . . . . Anna Bielecki . . . . . 408-310-4251 anna.bielecki@mhcrc.com Facility Specialist . . . . . . . . . . . Sergio Jauregui . . . . 408-310-4302 . . . sergio.jauregui@morganhill.ca.gov Recreation Manager Jennie Tucker . . . . . 408-310-4241 . . . jennie.tucker@mhcrc.com

facebook.com/mhcommunitycenter CCC

COMMUNITY AND CULTURAL CENTER AND COMMUNITY PLAYHOUSE

www.mhcommunitycenter.com 408-782-0008 17000 Monterey Road, Morgan Hill cccinfo@morganhill.ca.gov

Title

Name

Phone

Email

Events Coordinator . . . . . . . . . . . Jose Garcia . . . . . . 408-310-4282

jose.garcia@morganhill.ca.gov aimee.teresi@morganhill.ca.gov

Class Specialist

Aimee Teresi . . . . . 408-310-4285

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 4 Recreation Manager . . . . . . . . . . . Jennie Tucker 408-310-4241 jennie.tucker@mhcrc.com

CENTENNIAL RECREATION CENTER

facebook.com/mhcrc CRC

www.mhcrc.com 408-782-2128 171 West Edmundson Avenue, Morgan Hill

Monday – Friday . . . . . . . . . . . . 5AM to 9:15PM Saturday and Sunday . . . . . . . . . . 6:30AM to 4:45PM Holiday Hours Memorial Day and Labor Day . . . . . . . 6:30AM to 2PM Closed: New Year’s Day, Easter, July 4th, Thanksgiving Day, Christmas Day

Title

Name

Phone

Email

Aquatics Coordinator . . . . . . . . . . Anna Bielecki

408-310-4251

anna.bielecki@mhcrc.com jessica.redfield@mhcrc.com andrea.nicolette@ymcasv.org jason.giorgianni@mhcrc.com debbie.vasquez@mhcrc.com

Associate Executive Director . . . . . . . . . . . Jessica Redfield . . . . 408-310-4248

Executive Director YMCA . . . . . . . . . Andrea Nicolette

408-762-6018

Facility Specialist . . . . . . . . . . . Jason Giorgianni . . . . 408-310-4249

Recreation Supervisor Recreation Manager

Debbie Vasquez . . . . 408-310-4254

Jennie Tucker

408-310-4241 . . . jennie.tucker@mhcrc.com

Youth Development and Outreach Coordinator Chiquy Mejia . . . . . . . . 408-310-4253

chiquy.mejia@mhcrc.com

Recreation Administrative Team 17555 Peak Avenue, Morgan Hill, CA 95037 Title

Name

Phone

Email

Community Services Supervisor . . . . . . Nichole Martin . . . . . 408-310-4694 Public Services Director . . . . . . . . . Chris Ghione . . . . . 408-782-9154 Public Services Administrative Manager . . . Mariah Dabel . . . . . 408-310-4621

nichole.martin@morganhill.ca.gov chris.ghione@morganhill.ca.gov mariah.dabel@morganhill.ca.gov

Parks and Recreation Commission Meets monthly on the 3rd Tuesday of the month. 7pm at City Council Chamber, 17555 Peak Avenue, Morgan Hill. Location subject to change. Craig C. van Keulen David Lovato John Moniz Maureen Grzan-Pieracci Neil Berman Richard Scott Ronald Locicero

Library, Culture and Arts Commission Meets monthly on the 2nd Tuesday of the month. 7pm at City Council Camber, 17555 Peak Avenue, Morgan Hill. Location subject to change. Emily Borchers Katie Khera Patrice Lyn Paul Lake Poonam Chabra Suman Ganapathy

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 5 For further information on these commissions, please contact Chris Ghione at 408-782-9154 or chris.ghione@morganhill.ca.gov.

FACILITY & CONTACT INFORMATION

OSC

www.mhosc.org 16500 Condit Road, Morgan Hill The Morgan Hill Outdoor Sports Center is operated by Morgan Hill Outdoor Sports Center, LLC. website . . . . . . . . . . . . . . . www.mhosc.org email info@mhosc.org phone . . . . . . . . . . . . . . . . 408-222-6411 OUTDOOR SPORTS CENTER

MORGAN HILL HISTORICAL SOCIETY - VILLA MIRA MONTE

MHHS

www.morganhillhistoricalsociety.org 408-779-5755 17860 Monterey Road, Morgan Hill The Morgan Hill Historical Society operates the Villa Mira Monte site, which includes the Morgan Hill Museum, Hiram Morgan Hill House, Rose Garden and Centennial History Trail. The facility is also available for event and meeting rentals. Check the website for open hours.

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 6

Fall Means Fun in Morgan Hill

The Morgan Hill Magical Bridge Playground is coming! The City has been working on constructing the first All Inclusive Playground in the County right here in our own Community Park The Project has been funded with City funds supported by significant grant funding along with donations from community members and businesses The Playground is expected to open its gates this Fall! Through our Adopt A Park Program , volunteers and community groups are encouraged to assist with projects that keep our community looking great! These activities can include graffiti removal, maintenance of downtown flower beds, and clearing out weeds/trash from creeks and channels Park sponsorships and memorials are also available Due to COVID-19, information in this guide is subject to change Changes may include program details and offerings, registration processes, and program requirements We will communicate any changes with registered participants We thank you for your patience during this time For the most up to date information regarding our program offerings and policies, please visit www mhcrc com or www mhreconline com We can’t wait to see you at all the fun activities this Fall!

Hello Morgan Hill community! Can you believe it is already time for Fall? We’re really excited to be continuing to reopen programs and services that were previously closed due to the Covid-19 pandemic This digital guide is full of fun activities, programs, and events happening right here in Morgan Hill during the months of September, October, November, and December of 2021 Programming includes the recreation preschool, swim lessons, dance classes, sports programs, and more! At the Centennial Recreation Center, we’re looking forward to the reopening of the indoor pool and the Senior Center when indoor mask mandates are lifted Stay tuned for more information and details about the activities that will be available at www mhcrc com

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 7

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 8

CENTENNIAL RECREATION CENTER OPERATING PARTNERSHIP-MEMBERSHIP The Centennial Recreation is operated through a unique partnership between the City of Morgan Hill and the Mt Madonna YMCA The City of Morgan Hill is fortunate to have State-of- the- Art Recreation Facilities, the Centennial Recreation Center, and the Morgan Hill Aquatic Center provide expansive and comprehensive amenities as part of membership

To become a member, visit www.mhcrc.com today!

CRC

CURRENT AMENITIES ■ Indoor and Outdoor Group Exercise Studio-Variety of classes! ■ New Group Exercise Studio-More of your favorite classes! ■ Virtual Fitness – Stream your favorite classes and programs. Anytime. Anywhere. ■ Fitness Center offering indoor Cardio Equipment and Strength Tower ■ Outdoor Pool Patio offering outdoor Cardio Equipment ■ West Gymnasium – Cybex and free weights ■ East Gymnasium – Basketball Shooting, Pickleball, Badminton, and Volleyball ■ Kids’ Club for youth ages 2-9 ■ Lap Swim and Aqua Fitness at the Morgan Hill Aquatics Center ■ Recreational Swim at the Morgan Hill Aquatics Center ■ Discounted member rates for swim lessons, recreation activities, and select YMCA programs. REOPENING SOON ■ Indoor Pool including lap swim, aqua fitness, swim lessons, waterslide, and playground. Heated to approximately 83-84 degrees ■ Senior Center ■ Teen Center

MEMBERSHIP BENEFITS From group classes, weights, and cardio machines to aqua fitness, lap swimming, and water slides, you really will find something for everyone. ■ Full access to CRC Fitness Center ■ Full access to Aquatics Center ■ Most adult memberships include children ages 21 and under in the same household ■ Group exercise classes (Zumba, Pilates, Boot Camp, and more) ■ Free child care (ages 2-9 years old) at CRC Kids’ Club ■ Lap swimming and aqua fitness classes ■ Open gym (basketball, badminton, and pickleball) ■ Free Wellness Coaching Session Current Operating Hours and Schedules Centennial Recreation Center www.mhcrc.com

Group Exercise Schedule: https://bit.ly/CRCGroupX Basketball Gym Schedule: https://bit.ly/CRCgym Morgan Hill Aquatics Center www.mhaquaticscenter.com Pool Schedule: http://bit.ly/ACPoolSchedule

9

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

CENTENNIAL RECREATION CENTER

CRC

MONTHLY MEMBERSHIP RATES

Membership Rates Type

Member (Resident)

Member

(Non-Resident)

Membership Enrollment Fee

$100 for Family/Couple $100 for Family/Couple $75 for Others $75 for Others

STAY CONNECTED: Facebook com/mhcrc Instagram at @mhcrc

Adult Membership Family Membership

$76/mo $104/mo $58/mo $53/mo $83/mo $36/mo

$80/mo $110/mo $62/mo $57/mo $89/mo $40/mo

Adult Plus

Special Hours

Couple Special Hours

Youth/Teen

CRC Day Pass Adult (ages 18+) CRC Day Pass Youth (ages 2-17)*

$13

$13

$7 $7 *Non CRC members must be 12 years or older to access the Fitness Center

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com *Special Hours memberships NOT eligible for access to partner YMCA of Silicon Valley branches All other memberships do qualify for YMCA of Silicon Valley branch access MEMBERSHIP TYPES Adult: One adult and all children age 21 and under living at the same address Access all hours, all core programs Family: Two adults and all children age 21 and under living at the same address Access all hours, all core programs Special Hours*: One adult (22 and older), designed for those with flexible schedules Access 10 a m to 4 p m weekdays, and anytime on the weekends Access all core programs during these hours Children are not included in this membership Couple Special Hours*: Two adults (22 and older) living in the same household, designed for those with flexible schedules Access 10 a m to 4 p m weekdays, and anytime on the weekends Access all core programs during these hours Children are not included in this membership Adult Plus: Additional adult, living at the same address Access all hours, all core programs (Add-on to Family membership only ) Youth/Teen: One youth/young adult, ages 12-21 Access all hours all core programs

10

SMART START BODY COMPOSITION ANALYSIS Do you want to know your current health status? Is your hard work paying off? Having a Body Composition Analysis will answer these questions! Our InBody Scale goes beyond your weight and measures the following: ■ Total body water, dry lean mass, body fat mass ■ Weight and skeletal muscle mass ■ Body Mass Index (BMI), percent body fat, segmental lean mass (right arm, left arm, trunk, right leg, and left leg) ■ Fat and Lean Body Mass (LBM) ■ Basal Metabolic Rate (BMR) We will use the results to guide you through a customized program that includes healthy nutrition resources, exercise options and support Make your 20-minute appointment today! For more information or to register, contact Jessica Redfield at jessica redfield@mhcrc com or 408-310-4248 Instructor: CRC Health and Wellness Director/Coordinator/Wellness Coach/Personal Trainer Location: Centennial Recreation Center, Fitness Center Free with Membership PERSONAL TRAINING Our personal training program is individualized and specifically tailored to fit your needs Our certified trainers will guide you through a customized program, which will get you the results you need in the fastest and most effective way possible Your trainer will begin by obtaining a clear vision of your personal goals, followed by a total body assessment to fully understand your fitness level Our trainers will cover proper use of muscle groups, technique, and any necessary modifications to get you to your optimal level of fitness For more information or to register, contact Jessica Redfield at jessica redfield@mhcrc com or 408-310-4248 Location: Centennial Recreation Center Single Session Fees: Starter Package: 3 session for $119 (One-time purchase per member) $70 per session (Individual sessions)

CRC

$348 - 6 Session Package $636 - 12 Session Package $1152 - 24 Session Package Buddy Session Fees: $340 - 4 session Package ($42 50 per person) Personal training is only available for CRC members

11

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

SWIM LESSONS

AQUATICS

Limited Group and Private Swim Lessons will be offered at the Outdoor Aquatic Center (AC) this Fall.

For a list of available classes view our online website at www.mhreconline.com. Please review our swim lesson levels to ensure you place your child in the appropriate level. All classes are available online for registration beginning on Monday, August 23 at 8:00am .

When the CRC indoor pool opens, more classes will be offered. If you are interested in getting swim lesson updates please submit this online form .

For more information or to register for lessons, visit www.morganhill.ca.gov/swimlessons.

12

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 13

Karate

KEMPO KARATE The Karate program is run under the guidance of Sifu Marieta Delacruz Classes are offered in three levels Instructor: Sifu Marieta Delacruz Location: Centennial Recreation Center, Multi-purpose Room LIL’ DRAGONS KARATE: SAFETY & LIFE SKILLS (AGES 5-6YRS) This is a fun class that teaches safety, life skills, and martial arts The focus is to improve safety, coordination, cooperation, respect,

SEPT

OCT

NOV

9/7-9/28 Activity #

10/5-11/2*

11/9-12/7**

balance, self-control, and self-confidence Lil’ Dragons Monthly Fee 1 Day/Week T Fees: $60 / $55 CRC Member KEMPO KARATE (45 MINUTES; AGES 6-12YRS)

Class/Time

Day

Activity #

Activity #

Lil' Dragons Ages: 5-6 4pm-4:30pm

T T

FSU001 FSU002

FSU005 FSU006

FSU009 FSU010

4:30pm-5pm

Kempo Karate Ages:7+ SA-5+ 5pm-5:45pm T

Students will learn self-defense techniques against grabs, punches and kicks They will gain confidence, self-control, discipline, strength, focus, respect, and build character Sparring will be practiced with matches and sparring drills Beginning Kempo Monthly Fee 1 Day/Week – T

FSU003

FSU007

FSU011

Kempo Karate - Juniors All Levels Ages: 10+ 5:45pm-6:45pm T

FSU004

FSU008

FSU012

*Oct 19 – Halloween Party **No class 11/23

Fees: $70 / $65 CRC Member KEMPO KARATE (60 MINUTES; AGES 10YRS+)

KARATE

Students will learn self-defense techniques against grabs, punches, and kicks They will gain confidence, self-control, discipline, focus, respect, strength, and flexibility, and build character All students must purchase their own safety gear Weapons such as the Bo Staff and Escrima Sticks will also be offered Kempo Monthly Fee 1 Day per Week – T Fees: $80 / $75 CRC Member Material Fee for Classes: Depending on program, an additional $86- $105 fee is charged by the instructor for uniform, gloves and written material This fee and equipment is not required for the first class, but will be needed for belt advancement

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 14 Register online at www.mhreconline.com To receive your CRC Member discount, be sure to use the login information associated with your membership account Register early to prevent course cancellations

Morgan Hill Recreation Preschool SEPTEMBER 7, 2021-JUNE 3, 2022 LITTLE LEARNERS (AGE 3-4)

Little Learners provides an enriching play-based learning environment for children’s first school experience This class develops social skills and nurtures children’s imagination through play and creative exploration Activities include free play, circle time, stories, outside play, music and movement, and art Children must be 3 by 9/1 Dates Day Time Code 9/7/21-6/2/22 T/TH 9:00am-11:30am PRE001 Monthly Tuition*: Fees: $262 / $252 CRC Member KINDER LEARNERS (AGE 4-5) Kinder Learners provides an enriching play-based learning environment to prepare children for kindergarten This class develops social skills, nurtures children’s imagination through play and creative exploration, develops language, pre-reading, and early writing skills, and exposes children to age- appropriate science and math concepts Activities include free play, circle time, stories, outside play, music and movement, and art Children must be 4 by 12/1 Dates Day Time Code 9/8/21-6/3/22 M/W/F 8:30am-11:30am PRE002 Monthly Tuition*: Fees: $377 / $367 CRC Member AFTERNOON PRESCHOOL (AGE 3-5) The Afternoon Preschool class provides an enriching play-based learning environment in a mixed age classroom This class will develop children’s social skills, nurture their imagination through play and creative exploration, develop language, pre-reading, and writing skills, and expose children to age-appropriate science and math concepts Activities include free play, circle time, stories, outside play, music and movement, and art Children must be 3 by 9/1 Dates Day Time Code 9/7/21-6/2/22 T/W/TH 12:30pm-3:30pm PRE003 Monthly Tuition*: Fees: $377 / $367 CRC Member WAITLIST ONLY

City of Morgan Hill’s play-based preschool offers a first school experience in a safe and nurturing environment. Our skilled teachers will help your child develop the social and academic skills to be ready for kindergarten.

REGISTRATION IS NOW OPEN!

PRESCHOOL

*Tuition is averaged to create equal monthly payments

For more information about preschool or to schedule a tour, please visit www.morganhill.ca.gov/preschool or contact 408-310-4241 or preschool@morganhill.ca.gov.

Register online at www.mhreconline.com using the codes listed above. The first month’s tuition is due upon registration. After the start of the program, please contact preschool@morganhill ca gov to check on availability Note: A completed registration packet and copy of your child’s birth certificate and up-to-date immunization records will be required before attending All students must be potty trained by the start of school No diapers or pullups

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 15

YOUTH PROGRAMS Fun Starts Here

BOO! SPOOKY HAUNTED HOUSE LEGO® WORKSHOP Put on your Halloween costumes and get ready to build the spookiest haunted house ever, completely out of LEGO®! In this workshop, participants will get to spend the ghostly holiday building and creating with LEGO®, discovering new ways to make spooky creations **Please note: Costumes must not cover face and should not include any accessories/weapons Costumes are not required to participate Instructor: Brick Tech Location: Community & Cultural Center, Diana Murphy Room Activity# Date Day Time Age Sessions FSK003 10/30 SA 9am-12pm 5-9yrs 1 Fees: $55 / CRC Member: $50 FROZEN WINTER WONDERLAND LEGO® WORKSHOP Get ready for the winter season by building Frozen-inspired projects completely out of LEGO®! Create Elsa’s ice castle and Kristoff’s sled to stop the icy winter storm and save Arendelle Participants will be introduced to STEM concepts and encouraged to bring their own Frozen world to life Instructor: Brick Tech Location: Community & Cultural Center, Diana Murphy Room Activity# Date Day Time Age Sessions FSK004 11/20 SA 9am-12pm 5-9yrs 1 Fees: $55 / CRC Member: $50

Aquatics

SWIM LESSONS see page 12

Special Interests MANDALORIANS CREED STEM WITH LEGO WORKSHOP Join Mando and Baby Yoda in new exciting adventures with LEGO® Help Mando find Baby Yoda and get him safely to his kind Build Mando’s spaceship, the Razor Crest, and avoid the Jawas in their sand crawler all while learning about STEM concepts This workshop will investigate the world of the Mandalorian while exploring engineering and design by using LEGO® materials Instructor: Brick Tech Location: Community and Cultural Center, Diana Murphy Room Activity# Date Day Time Age Sessions FSK001 9/18 SA 9am-12pm 5-9 years 1 Fees: $55 / CRC Member: $50 DESIGN AND DRIVE STEM WITH LEGO WORKSHOP Are you a LEGO® gear head? Then come learn all about vehicles with Brick Tech this fall! Participants will be introduced to a variety of mechanical engineering concepts-from chassis types to aerodynamic design through hands-on building with LEGO® Join us as we build, discover and learn by engineering motorized LEGO® vehicles! Instructor: Brick Tech Location: Community & Cultural Center, Diana Murphy Room Activity# Date Day Time Age Sessions FSK002 10/16 SA 9am-12pm 5-9yrs 1 Fees: $55 / CRC Member: $50

YOUTH

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com Register online at www.mhreconline.com To receive your CRC Member discount, be sure to use the login information associated with your membership account Register early to prevent course cancellations

16

TOT TAP CLASSES Children learn basic tap dancing at an easy going, age-appropriate tempo Encourages creative expression and helps build self- confidence Tap sessions include dance warm-ups and combinations Attire: Leotard and tights, or tee shirt and athletic pants/tights, and tap shoes Instructor: Wanda Marshall Location: Community and Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI028 9/2-10/21 TH 3:30pm-4pm 4-6yrs 8 FSI029 10/28-12/16* TH 3:30pm-4pm 4-6yrs 7 *No Class 11/25 7 week session Fees: $85 / $80 CRC Member 8 week session Fees: $95 / $90 CRC Member YOUTH TAP I Students will be introduced to rhythm tap which helps expand creative talents while building poise and self-esteem Learn basic tap technique at an easy going pace that includes warm-ups along with cross-the-floor-exercises, and dance combinations Rhythm is magic and tapping to music is a great way to express oneself Attire: leotard and tights, or tee shirt and athletic pants/tights, tap shoes Instructor: Wanda Marshall Location: Community and Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI030 9/2-10/21 TH 4:05pm-4:45pm 7-12yrs 8 FSI031 10/28-12/16* TH 4:05pm-4:55pm 7-12yrs 7

YOUTH TAP II Faster paced, more advanced class for young students Expand your creative talents while building poise and self-confidence Rhythm tap sessions includes warm-ups; cross the floor exercises, and dance routines Attire: leotard and tights, or tee shirt and athletic pants/tights, tap shoes Instructor: Wanda Marshall Location: Community and Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI032 9/13-10/25 M 4pm-4:45pm 7-12yrs 7 FSI033 11/1-12/13* M 4pm-4:45pm 7-12yrs 6

*No Class 11/22 6 week session Fees: $81 / $76 CRC Member 7 week session Fees: $92 / $87 CRC Member PRE-BALLET/ACROBATICS

Every little dancer who is ready to do an independent class will love this twirling, leaping, stretchy class Muscle strengthening, poise, correct body alignment… with fun songs, props and games This is an interactive learning class in which students will have in-person instruction with a vaccinated, California Credentialed instructor Students will learn ballet barre, across the floor, tumbling and standing acrobatics as well as how to follow choreography Teacher will provide a link to the playlist for students to practice moves on their own at home Participants should bring a water bottle and wear dance shoes or rubber tread socks Wear comfortable clothes like leotards which facilitate easy movement Warm weather classes may be held partially outside so wear sunscreen!* Must have one adult outside of the classroom on property if your child is not fully potty trained and independent in the restroom Instructor: April Gaylord Location: Community & Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI020 9/7-10/5 T 5pm-5:45pm 3-6 5yrs 5 FSI021 10/19-11/16 T 5pm-5:45pm 3-6 5yrs 5 Fees: $110 / $100 CRC Member

*No Class 11/25 7 week session Fees: $92 / $87 CRC Member 8 week session Fees: $104 / $99 CRC Member

YOUTH

17

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com PAID ADVERTISEMENT

DANCING FUN PARENT ‘N ME CLASS A fabulous, fun and creative class for preschool readiness with silly songs and dancing games This is for energetic boys and girls Parent participation is requested Students & parents will use props to play games, stretch, sing songs and learn gross motor skills in this interactive class in-person with a vaccinated & California Credentialed instructor Teacher will provide a link to the playlist for students to use for practice all week long! *Participants should bring a water bottle and wear dance shoes or rubber tread socks Wear comfortable clothes like (leotards, leggings, sweatpants) which facilitate easy movement Parent participation is strongly encouraged, but no more than 1 adult per child enrolled *Some classes may be outside in fair weather so please wear sunscreen Instructor: April Gaylord Location: Community & Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions Elementary-middle school aged dancers will enhance their dance techniques and expand their acrobatic skills in this combo class Students will work on flexibility, turns, hand/head stands, bridges, and round-offs Students should have taken Preballet/Acro or an outside class in gymnastics before starting class and should be able to show the following skills: somersaults forward and backwards, monkey jump or cartwheel, and chaine turns The class may be invited to perform at local Morgan Hill events * Participants should bring a water bottle and wear dance shoes or rubber tread socks Wear comfortable clothes like leotards which facilitate easy movement Instructor: April Gaylord Location: Community & Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI025 9/7-10/5 T 5:45pm-6:30pm 5 5-12yrs 5 FSI026 10/19-11/16 T 5:45pm-6:30pm 5 5-12yrs 5 Fees: $120 / $110 CRC Member WINTER PERFORMANCE DANCE PROGRAM Are you looking for a fun way to prepare for the holiday season? This three-week intensive study will focus on ballet, jazz, acrobatics and musical theatre Students will get to complete a weekly craft project and prepare for a showcase performance This is an interactive learning class in which students will have in-person instruction with a vaccinated, California Credentialed Dance instructor Teacher will provide a link to the playlist for students to practice moves on their own at home On Parents will be able to watch the final performance at 5pm Participants should bring a water bottle and wear dance shoes or rubber tread socks Wear comfortable clothes like leotards which facilitate easy movement Instructor: April Gaylord Location: Community & Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI022 FSI023 9/7-10/5 T 4:30pm-5pm 4:30pm-5pm 1 5-3 5yrs 5 1 5-3 5yrs 5 10/19-11/16 T Fees: $90 / $85 CRC Member JAZZ/ACROBATICS

Sports and Active Recreation

HIT & RUN BASEBALL Does your child love to swing a bat and throw the ball? This program is designed to develop the primary baseball skills of hitting, running, fielding and throwing all while maintaining a recreational and noncompetitive environment helping your child fall in love with the game, being active and developing confidence Players will want to bring their own baseball glove, but all other equipment is provided Each player receives positive instruction, games, official T-shirt and tons of fun! This is a great opportunity for youngsters to make new friends or play with existing friends T-ball is a great entry point to the world of team sports, introducing teamwork, sharing, & many other useful social skills Instructor: National Academy of Athletics Location: Paradise Park Activity# Date Day Time Age Sessions FSM010 9/11-10/16 SA 9am-9:45am 3-4yrs 6 FSM011 9/11-10/16 SA 10am-11am 5-7yrs 6 FSM012 11/6-12/18 SA 9am-9:45am 3-4yrs 6 FSM013 11/6-12/18 SA 10am-11am 5-7yrs 6 Fees: $189 / $179 CRC Member BASEBALL Learn the fundamentals of fielding, catching, throwing, hitting and base running - all in a fun, positive environment Specifically designed for beginning and intermediate players, this program teaches athletes new baseball skills along with vital life lessons such as respect, teamwork and responsibility Please bring a water bottle and wear appropriate clothing and shoes Instructor: Skyhawks Staff Location: Community Park Field A Activity# Date Day Time Age Sessions FSM001 9/13-10/18 M 3:45pm-4:45pm 8-11yrs 6 FSM002 11/1-12/13 M 3:45pm-4:45pm 8-11yrs 6* *No class on 11/22 Fees: $144 / $134 CRC Member BASKETBALL This fun, skill-intensive program is designed for beginning to intermediate players Using our progressional curriculum, we focus on the whole player - teaching sportsmanship and teamwork Boys and girls will learn the fundamentals of passing, shooting, ball handling, rebounding and defense through skill-based instruction and small- sided scrimmages Please bring a water bottle and wear appropriate clothing and shoes Instructor: Skyhawks Staff Location: Centennial Recreation Center (Gym) Activity# Date Day Time Age Sessions FSM003 9/16-10/21 TH 3:35pm-4:35pm 6-9yrs 6 FSM004 9/16-10/21 TH 4:45pm-5:45pm 9-12yrs 6 FSM005 10/28-12/16 TH 3:35pm-4:35pm 6-9yrs 6* FSM006 10/28-12/16 TH 4:45pm-5:45pm 9-12yrs 6* *No class on 11/11, 11/25 Fees: $144 / $134 CRC Member

YOUTH

FSI024

11/30-12/14 T/F

4:30-pm-5:30pm 4-8yrs

5

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com Register online at www.mhreconline.com To receive your CRC Member discount, be sure to use the login information associated with your membership account Register early to prevent course cancellations

18

FUTSAL INDOOR SOCCER Futsal is a fun, fast-paced 5v5 soccer game with a small, size 3, low- bounce ball During this class players participate in fun educational games Every player has a ball at their feet and gets the opportunity to put their skills to the test in a fun scrimmage Indoor shoes and shin guards are required Instructor: Futsal Kingz-Coach Tim Location: CRC Gym, East Side Activity # Date Day Time Age Sessions FSL001 9/8-10/13 W 4:10pm-4:45pm 3 5-5yrs 6 FSL002 9/8-10/13 W 4:45pm-5:30pm 5-6yrs 6 FSL003 9/8-10/13 W 5:30pm-6:30pm 7-12yrs 6 FSL004* 10/20-12/15 W 4:10pm-4:45pm 3 5-5yrs 8 FSL005* 10/20-12/15 W 4:45pm-5:30pm 5-6yrs 8 FSL006* 10/20-12/15 W 5:30pm-6:30pm 7-12yrs 8 *No class 11/24 6 week session Fees: $130 / $120 CRC Member 8 week session Fees: $170 / $160 CRC Member TENNIS FOR AGES 10 YEARS & UNDER This program follows the guidelines from the USTA (United States Tennis Association) Emphasis is on correct technique, proper sized rackets, low compression balls, and court size for each age group and skill level The 5 to 7 age group works with the low compression Red Ball on a 36 foot court The 8 to 10 age group starts with the Red Ball, and then will move to the low compression Orange Ball on the 60 foot court The goal of this USTA program is to get young children to rally and play games sooner than with traditional adult methods Weekday and Saturday classes are available Instructor: Les Atteberry Location: Community Park, Tennis Courts: #3 & #4 5-7yrs (Red Ball) Activity # Date Day Time Ages Sessions FST020 8/24-9/9 T/TH 3:30pm-4:15pm 5-7yrs 6 FST021 9/14-9/30 T/TH 3:30pm-4:15pm 5-7yrs 6 FST022 9/25-10/30 SA 9:30am-10:15am 5-7yrs 6 FST023 10/12-10/28 T/TH 3:30pm-4:15pm 5-7yrs 6 FST024 11/6-12/18 SA 9:30am-10:15am 5-7yrs 6 FST025 11/2-11/18 T/TH 3:30pm-4:15pm 5-7yrs 6 FST026 11/30-12/16 T/TH 3:30pm-4:15pm 5-7yrs 6 Fees: $85 / $80 CRC Member 8-10yrs (Orange Ball) Activity # Date Day Time Ages Sessions FST027 8/24-9/9 T/TH 4:30pm-5:30pm 8-10yrs 6 FST028 9/14-9/30 T/TH 4:30pm-5:30pm 8-10yrs 6 FST029 9/25-10/30 SA 10:30am-11:30am 8-10yrs 6 FST030 10/12-10/28 T/TH 4:30pm-5:30pm 8-10yrs 6 FST031 11/6-12/18 SA 10:30am-11:30am 8-10yrs 6* FST032 11/2-11/18 T/TH 4:30pm-5:30pm 8-10yrs 6 FST033 11/30-12/16 T/TH 4:30pm-5:30pm 8-10yrs 6 *No class 11/24 and 11/27 Fees: $95 / $90 CRC Member

TENNIS CLASSES FOR PRE-TEENS AND TEENS Students will learn the fundamentals of tennis using various pressured balls and targets Emphasis is on proper technique, scoring, court etiquette, and basic tactics This program will train you for competition, or for social play; and learn “Tennis: the sport for a lifetime” Weekday and Saturday classes are available Instructor: Les Atteberry Location: Community Park, Tennis Courts, Court #3 and #4 Activity # Date Day Time Ages Sessions FST034 8/23-9/8 M/W 4pm-5pm 11-18yrs 6* FST035 9/13-9/29 M/W 4pm-5pm 11-18yrs 6 FST036 9/25-10/30 SA 12pm-1pm 11-18yrs 6 FST037 10/11-10/27 M/W 4pm-5pm 11-18yrs 6 FST038 11/6-12/18 SA 12pm-1pm 11-18yrs 6** FST039 11/1-11/17 M/W 4pm-5pm 11-18yrs 6 FST040 11/29-12/15 M/W 4pm-5pm 11-18yrs 6 *No Class: 9/6 (Make up 9/10) **No class 11/27 Fees: $95 / $90 CRC Member

California Coastal Cleanup Day in Morgan Hill September 18, 2021 | 9am-12pm Call 408-310-4169 for more information.

YOUTH

19

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

MOMMY/DADDY & ME SOCCER As you participate in our fun age appropriate activities, your child will be developing their large motor skills and socialization skills The fun happens on the field, and in Mommy/Daddy & Me Soccer, parents are part of the action! Each child receives a soccer jersey Instructor: Kidz Love Soccer Location: Paradise Park Activity # Date Day Time Age Sessions FSL010 9/18-10/30 SA 4:40pm-5:10pm 2-3 5yrs 7

TOT/PRE SOCCER Enjoy running and kicking just like the big kids! Teaches the basic techniques of the game and builds self-esteem through participation and fun soccer activities Children learn to follow instructions in a nurturing, age appropriate environment Each participant receives a soccer jersey Shin guards are required after the first meeting Instructor: Kidz Love Soccer Location: Paradise Park Activity # Date Day Time Age Sessions FSL012 9/18-10/30 SA 4pm-4:35pm 3 5-5yrs 8

Location: CRC Gym Activity # Date

Location: CRC Gym Activity # Date

Day

Time

Age

Sessions

Day

Time

Age

Sessions

FSL011

11/12-12/17* F

5:55pm-6:25pm 2-3 5yrs 5

FSL013

11/12-12/17* F

5:10pm-5:45pm 3 5-5yrs 5

*No class 11/26 7-week session Fees: $147 / $137 CRC Member 5-week session Fees: $114 / $104 CRC Member

*No class 11/26 7-week session Fees: $147 / $137 CRC Member 5-week session Fees: $114 / $104 CRC Member SOCCER 1: TECHNIQUES & TEAMWORK

Learn dribbling, passing, defense and shooting goals! Fun skill games are played at every session, and every participant will have a ball at his or her feet Small-sided soccer matches will be introduced gradually Each participant receives a soccer jersey Shin guards are

required after the first meeting Instructor: Kidz Love Soccer Location: Paradise Park Activity # Date Day

Life Skills + Golf Skills + Core Values Gavilan College Golf Course (Gilroy) Grades 2nd to 12th Very Affordable 1.5-Hour Lessons for 8 Weeks Register Online November 3rd for Winter 2021 January 12th for Spring 2022 Have Questions? 10am to 5pm — Tuesday to Friday English reg@tftsv.org or 408-508-4880 Español lina@tftsv.org or 408-508-4886 firstteesiliconvalley.org August 11th for Fall 2021

Time

Age

Sessions

FSL014

9/18-10/30 SA

3:10pm-3:55pm 5-6yrs

7

Location: CRC Gym Activity # Date

Day

Time

Age

Sessions

YOUTH

FSL015

11/12-12/17 SA

4:20pm-5:05pm 5-6yrs

5

7-week session Fees: $147 / $137 CRC Member 5-week session Fees: $114 / $104 CRC Member

SOCCER 2: SKILLZ & SCRIMMAGES Have a great time while developing core soccer skills like dribbling, passing and shooting in a team play format Each class will include individual skill building and scrimmages to develop teamwork and positional play All levels are welcome to come enjoy the world’s most popular game! All participants receive a soccer jersey! Shin guards are required Instructor: Kidz Love Soccer Location: Paradise Park Activity # Date Day Time Age Sessions FSL016 9/18-10/30 F 2:20pm-3:05pm 7-10 7

Location: CRC Gym Activity # Date

Day

Time

Age

Sessions

PAID ADVERTISEMENT

FSL017

11/12-12/17* SA

3:30pm-4:15pm 7-10

5

*No class 11/26 7-week session Fees: $147 / $137 CRC Member 5-week session Fees: $114 / $104 CRC Member

20

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

Teens

Special Interest ONLINE DRIVER EDUCATION COURSE This state required Online Driver Education course is approved by the California Department of Motor Vehicles Reading, flash graphics, video’s, quizzes, and practice tests will prepare the student to pass the permit test at the Department of Motor Vehicles The course is easy to use You simply login to the website, enroll, and can begin immediately! For more information about the course and to register go to: https://www economicdrivingschool com/online

Instructions to register: 1. Fill out the registration form. 2. How did you hear about us: Select: City Activity Guide 3. Enter code: 0008 Ages: 15+ Cost: $68 50 Location: Your computer Instructor: Online Instruction by Economic Driving School

BUILDING DEVELOPMENT ASSETS ONE TEEN AT A TIME!

TEENS

Teens make a difference in your community by being part of the Morgan Hill Youth Action Council The Youth Action Council (YAC) is a group of teen developmental asset leaders from ages 13 to 18 that give a voice to teens in the community by building assets one teen at a time The purpose of YAC is to serve as the prominent voice representing the youth in our community YAC helps the teens of Morgan Hill recognize that they are valued and appreciated as a part of the community (Asset #7: Community Values Youth - young person perceives that adult in the community value youth) As a group of dedicated teenagers, YAC will communicate the desires of teens and create programs and special events where teens can cultivate Developmental Assets through building a bond with other teens and members of the community

YAC meets on the first Tuesday of each month (except for the second Tuesday in September and January) from 5pm – 7pm on Zoom All students interested in becoming YAC Members must first complete the Youth Leadership Morgan Hill program during the summer in July For more information about YAC and YLMH visit https://www morgan-hill ca gov/yac or contact Chiquy Mejía Youth Development Coordinator at chiquy mejia@mhcrc com or 408 310 4253

21

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

ADULT PROGRAMS Fun Starts Here

Aquatics RED CROSS BLENDED LEARNING LIFEGUARDING CLASS This lifeguard training is a blended learning class, you will need to finish the online training before the first class session on November 12th This course, based on the American Red Cross Lifeguarding Program, will certify students in Lifeguarding, CPR and AED for the Professional Rescuer and First Aid Students must be 15 years of age by the last day of class and pass a swimming pre-test Attendance at every class is required For more information, please call Anna

SPECIAL INTEREST TAP BASICS FOR THE BEGINNER Join the fun in learning the basic steps of tap to contemporary rock and jazz music Classes will include tap technique, cross the floor exercises, and tap dance numbers If you want to focus on the basics of tap this is the class is for you Attire: Comfortable clothes appropriate for dance or proper dancewear; tap shoes Instructor: Wanda Marshall Location: Community and Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI001 9/13-10/25 M 4:50pm-5:50pm 18yrs+ 7 FSI002 11/1-12/13* M 4:50pm-5:50pm 18yrs+ 6

Bielecki at 408 310 4251 Instructor: Aquatics Staff Location: Morgan Hill Aquatics Center Activity # Date Day Time

*No Class 11/22 6 week session Fees: $84 / $79 CRC Member 7 week session Fees: $96 / $91 CRC Member ADULT TAP I

Age

Sessions

FSD001

11/12-11/14 F

4pm–8pm

15yrs+

3

SA/SU 8am-4pm

Fees: $310 / CRC Member: $300

Compost Workshop October 23, 2021 | 9am-12pm Please call 408-918-4640 to register for this workshop. Discover the benefits of gardening

Come join the fun learning rhythm tap at an easy going pace Expand your creative talents whether you are new to tap or just want to brush up your skills Classes will include dance warm-ups; cross- the-floor-exercises; and dance routines Attire: Comfortable clothes appropriate for dance; or proper dancewear; tap shoes Instructor: Wanda Marshall Location: Community and Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI003 9/13-10/25 M 7:10pm-8:10pm 18yrs+ 7 FSI004 11/1-12/13* M 7:10pm-8:10pm 18yrs+ 6

ADULT

using your own compost! Join us in the Madrone Room at the Morgan Hill Community and Cultural Center, from 10am-12pm to learn basic backyard composting techniques at this free workshop Pre-registration is required Must be 18 or older to attend Please note that COVID restrictions may cause cancellation of this workshop

*No Class 11/22 6 week session Fees: $84 / $79 CRC Member 7 week session Fees: $96 / $91 CRC Member

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com Register online at www.mhreconline.com To receive your CRC Member discount, be sure to use the login information associated with your membership account Register early to prevent course cancellations

22

ADULT TAP II A faster paced tap class for those with previous dance experience Classes will include dance warm-ups; cross-the-floor-exercises, and dance routines Have fun learning the art of tap dancing to contemporary, rock, and jazz music Attire: Comfortable clothes appropriate for dance; or proper dancewear; tap shoes Instructor: Wanda Marshall Location: Community and Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI005 9/2-10/21 TH 6pm-7pm 18yrs+ 8 FSI006 10/28-12/16* TH 6pm-7pm 18yrs+ 7 *No class 11/25 7 week session Fees: $96 / $91 CRC Member 8 week session Fees: $113 / $103 CRC Member TAP CLASSES – INTERMEDIATE/ ADVANCED Fast paced tap class for experienced tappers who are comfortable learning extended phrases and moving quickly through steps and combinations Dance to contemporary rock and jazz music doing technical warm-ups; cross-the-floor combos; and dance routines Attire: Comfortable clothes appropriate for dance or proper dancewear; tap shoes Instructor: Wanda Marshall Location: Community Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI007 9/2-10/21 TH 7:10pm-8:10pm 18yrs+ 8 FSI008 10/28-12/16* TH 7:10pm-8:10pm 18yrs+ 7

Sports & Active Recreation

BEGINNING/INTERMEDIATE TENNIS CLASSES FOR ADULTS Students will learn the fundamentals of tennis, with emphasis is on proper technique, scoring, court etiquette, and basic tactics The class may be divided into two levels A Beginning class is designed for those have never played before An Intermediate class will review basic skills that were learned, but may have been forgotten Morning or evening classes are available Please email (lesatt@aol com) for more information Instructor: Les Atteberry Location: Community Park , Tennis Courts, Court #3 and #4 Activity # Date Day Time Ages Sessions FST001 08/23-9/27 M 6pm-7pm 18+yrs 6* FST002 08/25-9/29 W 9:30am-10:30am 18+yrs 6 FST003 10/11-11/15 M 6pm-7pm 18+yrs 6 FST004 10/13-11/17 W 9:30am-10:30am 18+yrs 6 *No Class: 9/6 (Make-up 9/10) Fees: $95 / $90 CRC Member DOUBLES PLAYING CLINIC FOR ADULTS This playing clinic is for the individual who has completed the skills class and now wants to play This class will review skills, and then will work on tactics of playing Doubles The time is flexible for those who wish to continue to play after the one-hour class Please email (lesatt@aol com) for more information Instructor: Les Atteberry Location: Community Park, Tennis Courts, Court #3 and #4 Activity # Date Day Time Ages Session FST005 8/23-9/27 M 9:30-10:30 am 18+ 6* FST006 8/25-9/29 W 6pm-7pm 18+ 6 FST007 10/11-11/15 M 9:30-10:30 am 18+ 6 FST008 10/13-11/17 W 6pm-7:00 pm 18+ 6

*No class 11/25 7 week session Fees: $96 / $91 CRC Member 8 week session Fees: $113 / $103 CRC Member ADULT TAP - ADVANCED

This class is geared for the advanced student and includes the Bill Robinson warm-up Dance to contemporary rock and jazz music doing advanced technical warm-ups; cross-the-floor combos; and dance routines Attire: Comfortable clothes appropriate for dance or proper dancewear; tap shoes Instructor’s approval required Instructor: Wanda Marshall Location: Community Cultural Center, Mira Monte Room Activity# Date Day Time Age Sessions FSI009 9/13-10/25 M 6pm-7pm 18yrs+ 7 FSI010 11/1-12/13* M 6pm-7pm 18yrs+ 6

*No Class: 9/6 (Make-up 9/10) Fees: $95 / $90 CRC Member

19th Annual Second Chance Week/Citywide Garage Sale September 11-19, 2021

*No Class 11/22 6 week session Fees: $84 / $79 CRC Member 7 week session Fees: $96 / $91 CRC Member

Visit www.secondchanceweek.com or call 408-310-4169 for more detail.

ADULT

23

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

408-782-1284 www.mhcrc.com 171 W. Edmundson Avenue Morgan Hill, CA 95037 Hours of Operation: Monday–Friday 8am-3pm The Senior Center is closed until further notice, however select programming is occurring. Please see pages 25-27 for our current program offerings or visit our website at www.mholderadults.com Centennial Recreation Senior Center

“A place where older adults thrive as members of a community created for all ages.” The Centennial Recreation Senior Center provides comprehensive programs and services to adults 50+ who live in the South County A “one-stop-shop”, the Senior Center offers fitness programs, opportunities for lifelong learning, enrichment programs and support services Everyone is welcome!

Morgan Hill Senior Cafe Until the Senior Center re-opens, we are serving Boxed Hot To-Go Lunches in the CRC parking lot at 11:30am The menu is available online at www morganhill ca gov/cafemenu

The Senior Center is operated by the

City of Morgan Hill in partnership with the Y and funded through its many partnerships including the Mt Madonna YMCA Annual Campaign,

When we resume our indoor Senior Nutrition Meals

County of Santa Clara, Friends of the Morgan Hill

Delicious weekday lunches for seniors in a warm and welcoming environment. Suggested donation is $3 for anyone 60 and over, and $8 for anyone under 60. Lunch served at noon Mon-Fri Please arrive by 11:30am. Centennial Recreation Senior Center Multipurpose Room

Senior Center, and generous contributions from the community

24 ADULT 50+

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com

50+ FUNCTIONAL FITNESS This group exercise class provides a supportive and safe environment to help increase one’s strength, flexibility and balance This class is taught by our fitness specialists with an expertise in working with active older adults Instruments that will help participants maintain and increase strength, flexibility and balance include chairs, lightweight handheld dumb bells, resistance tubing and stability balls Balance exercises may also include extensions of legs from chairs or performing wall squats with the use of a stability ball Instructor: Ben Location: CRC Studio 2 Date Day Time Age Ongoing M/W/F 1pm-1:45pm 50+ Fees: $13 / CRC Member: Free TAI CHI FOR ARTHRITIS AND FALLS PREVENTION Tai Chi is a group recreational exercise program designed to provide people of all ages and a wide range of physical abilities with a “joint friendly” exercise alternative This program has been designed specifically for people with arthritis Recommended by Centers for Disease Control and Prevention (CDC gov), and supported by Arthritis Foundations around the world, it is safe and proven to be effective This program is designed for beginning students of Tai Chi Our program uses Sun-Style Tai Chi, one of the discipline’s five major recognized styles Instructor: Jerri Location: CRC Studio 2 Activity#Date Day Time Age Sessions FSZ004 10/6-12/15 W 2pm-2:55pm 50+ 10 Fees: $55 / CRC Member: Free No class: 11/24 TAI CHI FOR ENERGY Tai Chi is a group recreational exercise program which combines movements from Chen and Sun styles to produce a powerful synergy in Tai Chi for Energy This program will improve your health and wellness, internal energy, and the ability to manage stress Instructor Jerri Location: CRC Studio 2 Activity#Date Day Time Age Sessions FSZ005 10/6-12/15 W 3pm-3:55pm 50+ 10 Fees: $55 / CRC Member: Free No class: 11/24

Arts, Crafts and More WATERCOLOR Painting with watercolor is both fun and challenging at the same time In this class, you will learn about technique, color, composition, and design Come, have fun and develop your creativity within Instructor: Pat Location: CRC Senior Center, Multipurpose Room Activity#Date Day Time Age Sessions FSZ001 9/7-10/12 W 1:30pm-3:30pm 50+ 6 FSZ002 10/19-11/23 W 1:30pm-3:30pm 50+ 6 FSZ003 11/30-1/4/22 W 1:30pm-3:30pm 50+ 6 Please provide your own materials, material list available Fitness PICKLEBALL Despite its funny name, Pickleball is all the rage with older adults Pickleball is a fusion of tennis, ping pong, and badminton The game is played on a badminton court; however the net is lowered to 3 feet Play takes place closer to the net than in other racquet sports and players use wooden paddles and a wiffleball Like tennis, this sport

can be played by two or four players Location: CRC East Gymnasium Date Day Time

Age

Ongoing M

11am-1:30pm 11am-1:30pm 11am-1:30pm

All All All

W

F

Fees: $13 / CRC Member: Free AQUATIC FITNESS CLASSES

See page XX for class information 50+ CHAIR YOGA

A gentle yoga class that focuses on breath awareness, stretching, strengthening and meditation while using the chair to either sit in or stand next to while enjoying the

benefits of yoga Instructor: Doris Location: CRC Studio 1 Date Day

Time

Age 50+

Ongoing T/TH

10:30am-11:15am

Fees: $13 / CRC Member: Free 50+ YOGA FOR HEALTHY AGING A yoga practice for relatively physically active seniors; each class will focus on poses and sequences that support maintaining health Key areas include strength, flexibility, balance, and agility Instructor: Doris Location: CRC Studio 1 Date Day Time Age Ongoing T/TH 1pm-1:45pm 50+ Fees: $13 / CRC Member: Free

AC 408-782-2134 • CCC 408-782-0008 • CRC 408-782-2128 • Register online at www.mhreconline.com 25

Made with FlippingBook Learn more on our blog