September 2nd: Stress Solutions Workshop with MVCN & CSOR
Please join us on September 2nd for a Stress Solutions workshop
By American Red Cross
Date and time
Thursday, September 2, 2021 · 5 - 6:30pm PDT
Location
Online
Thank you for registering for the September 2nd 8:00pm EDT Stress Solutions workshop .You will receive a secondary email with all log on information 2 hours before the event.
Please join us on September 2nd for a Stress Solutions workshop
Online
Please join us for a virtual workshop that teaches stress management through learning the signs of stress, practicing relaxation techniques, discussing sleep issues, learning to help others and changing the way you think about stress. This workshop is for service members, veterans and their family members. It will be a live, facilitated discussion about solutions for stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for a 90 minute conversation with a Red Cross mental health volunteer and other members of your community. To sign up, click the Register button.
Hope to see you there!