Skip to main content

Advertisement

Log in

Emotional Well-Being: What It Is and Why It Matters

  • COMMENTARY / OPINIONS
  • Published:
Affective Science Aims and scope Submit manuscript

Abstract

Psychological aspects of well-being are increasingly recognized and studied as fundamental components of healthy human functioning. However, this body of work is fragmented, with many different conceptualizations and terms being used (e.g., subjective well-being, psychological well-being). We describe the development of a provisional conceptualization of this form of well-being, here termed emotional well-being (EWB), leveraging prior conceptual and theoretical approaches. Our developmental process included review of related concepts and definitions from multiple disciplines, engagement with subject matter experts, consideration of essential properties across definitions, and concept mapping. Our conceptualization provides insight into key strengths and gaps in existing perspectives on this form of well-being, setting a foundation for evaluating assessment approaches, enhancing our understanding of the causes and consequences of EWB, and, ultimately, developing effective intervention strategies that promote EWB. We argue that this foundation is essential for developing a more cohesive and informative body of work on EWB.

This is a preview of subscription content, log in via an institution to check access.

Access this article

Price excludes VAT (USA)
Tax calculation will be finalised during checkout.

Instant access to the full article PDF.

Institutional subscriptions

Similar content being viewed by others

References

  • Academies, N., & of Sciences, Engineering, and Medicine,. (2022). Ontologies in the behavioral sciences: Accelerating research and the spread of knowledge. The National Academies Press.

    Google Scholar 

  • Anderson, D. J., & Adolphs, R. (2014). A framework for studying emotions across species. Cell, 157(1), 187–200.

    Article  PubMed  PubMed Central  Google Scholar 

  • Bale, T. L., Abel, T., Akil, H., Carlezon Jr, W. A., Moghaddam, B., Nestler, E. J., ... & Thompson, S. M. (2019). The critical importance of basic animal research for neuropsychiatric disorders. Neuropsychopharmacology, 44(8), 1349-1353

  • Chida, Y., & Steptoe, A. (2008). Positive psychological well-being and mortality: A quantitative review of prospective observational studies. Psychosomatic Medicine, 70(7), 741–756.

    Article  PubMed  Google Scholar 

  • Centers for Disease Control and Prevention. (2018) Well-being concepts. https://www.cdc.gov/hrqol/wellbeing.htm

  • Cross, M. P., Hofschneider, L., Grimm, M., & Pressman, S. D. (2018). Subjective well-being and physical health. In E. Diener, S. Oishi, & L. Tay (Eds.), Handbook of well-being. Salt Lake City: DEF Publishers.

    Google Scholar 

  • Cowen, A., & Keltner, D. (2021). Emotional experience, expression, and brain activity are high-dimensional, categorical, and blended. Trends in Cognitive Science, 25(2), 124–136.

    Article  Google Scholar 

  • Davidson, R. J. (2015). Comment: Affective chronometry has come of age. Emotion Review, 7(4), 368–370.

    Article  Google Scholar 

  • DeSteno, D., Gross, J. J., & Kubzansky, L. (2013). Affective science and health: The importance of emotion and emotion regulation. Health Psychology, 32(5), 474–486. https://doi.org/10.1037/a0030259

    Article  PubMed  Google Scholar 

  • Diener, E. D., Emmons, R. A., Larsen, R. J., & Griffin, S. (1985). The satisfaction with life scale. Journal of Personality Assessment, 49(1), 71–75.

  • Diener, E., Oishi, S., & Lucas, R. E. (2003). Personality, culture, and subjective well-being: Emotional and cognitive evaluations of life. Annual review of psychology, 54(1), 403–425.

  • Diener, E., Lucas, R. E., & Oishi, S. (2018). Advances and open questions in the science of subjective well-being. Collabra: Psychology, 4(1).

  • Eisenberg, I. W., Bissett, P. G., Zeynep Enkavi, A., et al. (2019). Uncovering the structure of self-regulation through data-driven ontology discovery. Nature Communications, 10, 2319. https://doi.org/10.1038/s41467-019-10301-1

    Article  PubMed  PubMed Central  Google Scholar 

  • Etkin, A., Büchel, C., & Gross, J. J. (2015). The neural bases of emotion regulation. Nature Reviews Neuroscience, 16(11), 693–700.

    Article  PubMed  Google Scholar 

  • Feller, S. C., Castillo, E. G., Greenberg, J. M., Abascal, P., Van Horn, R., Wells, K. B., & University of California, Los Angeles Community Translational Science Team. (2018). Emotional well-being and public health: Proposal for a model national initiative. Public Health Reports, 133(2), 136–141.

    Article  Google Scholar 

  • Fredrickson, B. L., & Joiner, T. (2002). Positive emotions trigger upward spirals toward emotional well-being. Psychological science, 13(2), 172–175.

  • Frijters, P., Clark, A. E., Krekel, C., & Layard, R. (2020). A happy choice: Wellbeing as the goal of government. Behavioural Public Policy, 4(2), 126–165.

    Article  Google Scholar 

  • Gärling, T., Gamble, A., Fors, F., & Hjerm, M. (2016). Emotional well-being related to time pressure, impediment to goal progress, and stress-related symptoms. Journal of Happiness Studies, 17(5), 1789–1799.

    Article  Google Scholar 

  • Hernandez, R., Bassett, S. M., Boughton, S. W., Schuette, S. A., Shiu, E. W., & Moskowitz, J. T. (2018). Psychological well-being and physical health: Associations, mechanisms, and future directions. Emotion Review, 10(1), 18–29.

    Article  PubMed  Google Scholar 

  • Keyes, C. L. (2002). The mental health continuum: From languishing to flourishing in life. Journal of Health and Social Behavior, 207–222

  • Keyes, C. L. (2015). Human flourishing and salutogenetics. In M. Pleuss (Ed.), Genetics of psychological well-being: The role of heritability and genetics in positive psychology (pp. 3–15). Oxford.

    Chapter  Google Scholar 

  • Kiefer, T., & Barclay, L. J. (2012). Understanding the mediating role of toxic emotional experiences in the relationship between negative emotions and adverse outcomes. Journal of Occupational and Organizational Psychology, 85(4), 600–625. https://doi.org/10.1111/j.2044-8325.2012.02055.x

    Article  Google Scholar 

  • Koh, H. K., Blakey, C., & Ochiai, E. (2021). Flourishing after a pandemic: Healthy People 2030. Journal of Public Health Management and Practice, 27(6), S215.

    Article  PubMed  PubMed Central  Google Scholar 

  • Koslouski, J. B., Wilson-Mendenhall, C. D., Parsafar, P., Goldberg, S. B., Martin, M. Y., & Chafouleas, S. M. (2022). (Minor revision under review) Measuring emotional well-being through subjective report: A review of reviews. BMJ Open.

  • Kushlev, K., Drummond, D. M., & Diener, E. (2020). Subjective well-being and health behaviors in 2.5 million Americans. Appl Psych Health Well-Being, 12(1), 166–187.

    Article  Google Scholar 

  • Lindert, J., Bain, P. A., Kubzansky, L. D., & Stein, C. (2015). Well-being measurement and the WHO health policy Health 2010: systematic review of measurement scales. The European Journal of Public Health, 25(4), 731–740.

  • Lyubomirsky, S. (2001). Why are some people happier than others? The role of cognitive and motivational processes in well-being. American Psychologist, 56(3), 239–249.

  • Lyubomirsky, S., & Lepper, H. S. (1999). A measure of subjective happiness: preliminary reliability and construct validation. Social Indicators Research, 46(2), 137–155.

    Article  Google Scholar 

  • Markham, K. M., Mintzes, J. J., & Jones, M. G. (1994). The concept map as a research and evaluation tool: Further evidence of validity. Journal of Research in Science Teaching, 31(1), 91–101.

    Article  Google Scholar 

  • National Research Council. (2014). Subjective well-being: Measuring happiness, suffering, and other dimensions of experience. The National Academies Press.

  • Ngamaba, K. H., Panagioti, M., & Armitage, C. J. (2017). How strongly related are health status and subjective well-being? Systematic review and meta-analysis. The European Journal of Public Health, 27(5), 879–885.

    Article  PubMed  Google Scholar 

  • National Academies of Sciences, Engineering, and Medicine. (2022). Ontologies in the behavioral sciences: Accelerating research and the spread of knowledge. Washington, DC: The National Academies Press. https://doi.org/10.17226/26464

    Book  Google Scholar 

  • National Institutes of Health. (2018a). Emotional well-being: Emerging insights and questions for future research. https://www.nccih.nih.gov/research/emotional-well-being-emerging-insights-and-questions-for-future-research. Accessed 7/10/22.

  • National Institutes of Health. Emotional well-being: High priority research networks (U24, clinical trial optional) (2018b). https://grants.nih.gov/grants/guide/rfa-files/rfa-at-20-003.html. Accessed 7/10/2022.

  • National Research Council. (2013). Subjective well-being: Measuring happiness, suffering, and other dimensions of experience. Washington, DC: The National Academies Press. https://doi.org/10.17226/18548

    Book  Google Scholar 

  • OECD. (2013). OECD guidelines on measuring subjective well-being. OECD Publishing.

    Book  Google Scholar 

  • Pressman, S. D., Jenkins, B. N., & Moskowitz, J. T. (2019). Positive affect and health: What do we know and where next should we go? Annual Review of Psychology, 70, 627–650.

    Article  PubMed  Google Scholar 

  • Reh, S., Wieck, C., & Scheibe, S. (2021). Experience, vulnerability, or overload? Emotional job demands as moderator in trajectories of emotional well-being and job satisfaction across the working lifespan. Journal of Applied Psychology, 106(11), 1734–1749.

    Article  PubMed  Google Scholar 

  • Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being. Journal of Personality and Social Psychology, 57(6), 1069–1081. https://doi.org/10.1037/0022-3514.57.6.1069

  • Salzman, C. D., & Fusi, S. (2010). Emotion, cognition, and mental state representation in amygdala and prefrontal cortex. Annual Review of Neuroscience, 33, 173–202.

    Article  PubMed  PubMed Central  Google Scholar 

  • Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Simon & Schuster.

  • Seligman, M. E. (2012). Flourish: A visionary new understanding of happiness and well-being. Simon and Schuster.

  • Shiota, M. N., Keltner, D., & John, O. P. (2006). Positive emotion dispositions differentially associated with Big Five personality and attachment style. The Journal of Positive Psychology, 1(2), 61–71.

    Article  Google Scholar 

  • Su, R., Tay, L., & Diener, E. (2014). The development and validation of the comprehensive inventory of thriving (CIT) and the brief inventory of thriving (BIT). Applied Psychology: Health and Well-Being, 6(3), 251–279.

    PubMed  Google Scholar 

  • Suri, G., & Gross, J. J. (2012). Emotion regulation and successful aging. Trends in Cognitive Science, 16(8), 409–410.

    Article  Google Scholar 

  • VanderWeele, T. J. (2017). On the promotion of human flourishing. Proceedings of the National Academy of Sciences, 114(31), 8148–8156.

    Article  Google Scholar 

  • VanderWeele, T. J., Trudel-Fitzgerald, C., Allin, P., Farrelly, C., Fletcher, G., Frederick, D. E., Hall, J., Helliwell, J. F., Kim, E. S., & Lauinger, W. A. (2020). Current recommendations on the selection of measures for well-being. Preventive Medicine, 133, 106004.

    Article  PubMed  Google Scholar 

  • Weidman, A. C., & Tracy, J. L. (2020). A provisional taxonomy of subjectively experienced positive emotions. Affective Science, 1(2), 57–86.

    Article  PubMed  PubMed Central  Google Scholar 

  • Weiss, A., King, J. E., & Enns, R. M. (2002). Subjective well-being is heritable and genetically correlated with dominance in chimpanzees (Pan troglodytes). Journal of Personality and Social Psychology, 83(5), 1141.

    Article  PubMed  Google Scholar 

  • Zaninotto, P., & Steptoe, A. (2019). Association between subjective well-being and living longer without disability or illness. JAMA Network Open, 2(7), e196870–e196870.

    Article  PubMed  PubMed Central  Google Scholar 

  • Zych, A. D., & Gogolla, N. (2021). Expressions of emotions across species. Current Opinion in Neurobiology, 68, 57–66.

    Article  PubMed  PubMed Central  Google Scholar 

Download references

Acknowledgements

We are very grateful to the Taxonomy Working Group and the broader members of the networks for their input on our thinking and writing. Members of the Taxonomy Working Group who contributed to this manuscript are Feng Vankee Lin, Elizabeth Necka, Lisbeth Nielsen, Caroline G. Richter, and Janine Simmons.

Author information

Authors and Affiliations

Authors

Corresponding author

Correspondence to Crystal L. Park.

Ethics declarations

Funding

This research was supported by EWB Network grants from the National Institutes of Health: U24 AT011310-01; U24 AT011281; U24 AT011289; U24 AG072699; U24 AG072701; U24 HD107562-01.

Data Availability

Not applicable.

Ethical Approval

Not Applicable.

Conflict of Interest

Not applicable.

Informed Consent

Not applicable.

Additional information

Handling Editor: Wendy Berry Mendes

The views expressed in this article are those of the authors and do not necessarily represent those of the National Institutes of Health, Eunice Kennedy Shriver National Institute of Child Health and Human Development, or the U.S. Department of Health and Human Services.

Supplementary Information

Below is the link to the electronic supplementary material.

Supplementary file1 (DOCX 17 KB)

Rights and permissions

Springer Nature or its licensor (e.g. a society or other partner) holds exclusive rights to this article under a publishing agreement with the author(s) or other rightsholder(s); author self-archiving of the accepted manuscript version of this article is solely governed by the terms of such publishing agreement and applicable law.

Reprints and permissions

About this article

Check for updates. Verify currency and authenticity via CrossMark

Cite this article

Park, C.L., Kubzansky, L.D., Chafouleas, S.M. et al. Emotional Well-Being: What It Is and Why It Matters. Affec Sci 4, 10–20 (2023). https://doi.org/10.1007/s42761-022-00163-0

Download citation

  • Received:

  • Accepted:

  • Published:

  • Issue Date:

  • DOI: https://doi.org/10.1007/s42761-022-00163-0

Keywords

Navigation